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Introduction
Tree nut allergies are among the most common food allergies in both children and adults. The six tree nuts most commonly associated with allergies are walnuts, almonds, hazelnuts, pecans, cashews, and pistachios. Most children who are allergic to one or more tree nuts do not outgrow their allergy.
An allergic reaction usually occurs within minutes of exposure to an allergen. It happens when proteins in the nut bind to IgE antibodies produced by the person’s immune system. This binding triggers the body’s immune defenses, leading to a reaction. Anaphylaxis is the most severe type of allergic reaction.
According to Ayurvedic science, Asatmya means unwholesome, while Satmya refers to suitability, things that are favorable for an individual. A substance can be Asatmya to a person in the form of ahara (diet) and vihara (lifestyle), and when consumed, it may cause an altered response in the body. All types of food allergies can be related to this concept.
Causes of Tree Nut Allergy
Tree nuts can cause a severe, potentially life-threatening allergic reaction (anaphylaxis). Allergic reactions can be unpredictable, and even very small amounts of tree nuts can cause one.
Symptoms of Tree Nut Allergy
- Abdominal Pain, Including Cramping and Upset Stomach
- Nausea and/or Vomiting
- Diarrhea
- Trouble Swallowing
- Itching of The Mouth, Throat, Skin, Eyes, Hands, or Other Body Regions
- Shortness of Breath and Difficulty Breathing
- Wheezing
- Nasal Congestion or Runny Nose
- Anaphylaxis
Anaphylaxis is rare, but it’s the most severe form of allergic response. Symptoms of anaphylaxis include:-
- Swollen Throat
- Wheezing
- Passing Out
- Trouble Swallowing
- Vomiting
- A Red Rash with Hives
Ayurvedic Reference of Tree Nut Allergy
उपशेतेयदौचित्यादोकसात्म्यंतदुच्यते||४९|| (च.सू.६/४९)


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Tree Nut Allergy Ayurvedic Treatment
Any dietary substance can become Asatmya to a person if their digestive fire (Agni) is impaired. The body’s digestive fire weakens due to the formation of Amavisha (metabolic toxins), which leads to an imbalance of the doshas—Vata, Pitta, and Kapha (the body’s vital life forces).
Tree Nut Allergy Ayurvedic treatment involves Shamana Chikitsa (internal medications), Shodhana Chikitsa (Panchakarma therapy), along with lifestyle modifications and a strict dietary regimen.
Internal Medicines for Tree Nut Allergy
- Guluchyadi Kashaya
- Drakshadi Kashaya
- Hingvadi Vati
- Kutajaghana Vati
- Chitrakadi Vati
- Shivakshara Churna
- Trikatu Churna
- Dadimadi Ghritham
- Guduchi Satva
- Praval Panchamrit
Purificatory Therapies for Tree Nut Allergy
- Vamana (Emesis Therapy),
- Virechna (Purgation Therapy)
- Asthapana Vasti (Medicated Enema)
Single Herbs Used in Tree Nut Allergy
Single Herbs that are helpful in Ayurvedic Treatment of Tree Nut Allergy include Pippali Mool (Piper longum), Chavya (Piper chaba), Sunthi (Zingiber officinale), Amlavetasa (Garcinia pedunculata), Pippali (Piper longum), Chitraka (Plumbago zeylanica), Maricha (Piper nigrum), Haridra (Curcuma longa), Kutaja (Holarrhena Antidysenterica), Bilwa (Aegle marmelos) and Musta (Cyperus Rotundus).
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Diet Management in Tree Nut Allergy
Pathya (Do’s)
- Avoid all tree nuts and peanuts, as well as products that contain them and products that have undergone processing in the same facilities as these foods.
- Recognizing nut allergy symptoms and taking prompt action if they develop.
Apathya (Don’ts)
Avoid these and look for them on food labels:-
- Nut butters. Almond, cashew, peanut, and others
- Nut pastes. Includes products like marzipan, almond paste, and nougat
- Nut oils. Includes cold-pressed or expressed peanut oil, and others
- Hydrolyzed plant or vegetable protein. These can have peanuts in them.
- Peanut flour
- Nut extracts, like almond extract
Yoga Therapy for Tree Nut Allergy
Yogasanas and pranayama are very effective in Tree Nut Allergy.
Postures include:-
- Matsyasana
- Paschitmoasana
- Sarvangasana
- Pavanamukthasana
- Sirsasana
- Bhujangasana
Pranayama include:-
- Kapalbhati
- Nadishodhana Pranayama
- Bhastrika Pranayama

Frequently Asked Questions
Question: What is Tree Nut Allergy?
Answer: Nut allergies are one of the most common food allergies that occur when there is exposure to nuts like almonds, Brazil nuts, cashews, hazelnuts, etc. Nut allergy symptoms can range from bothersome to life-threatening.
Question: What are the causes of Tree Nut Allergy?
Answer: As with other allergic reactions, nut allergy symptoms occur as a result of the immune system responding to the proteins in nuts as though they were harmful substances.
Question: What is the Ayurveda treatment of Tree Nut Allergy?
Answer: If the patient is healthy then sodhan chikitsa (purificatory) should be done with vamana, virechan and then shaman (palliative) chikitsa should be done with advised diet and medicines.
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