Dhauti Karma This cleansing Karma is used to train the mind and body for voluntary control over the anti-peristal... Dr. Sahil Gupta (B.A.M.S., M.H.A.) No Comments
Kapalabhati Kapala Bhati is one of the Shat Karma and is a powerful breathing technique that helps to remove tox... Dr. Sahil Gupta (B.A.M.S., M.H.A.) No Comments
Nauli Kriya Nauli Karma or Nauli Kriya or Laukik Kriya is one of the Shat Karma (the yogic procedure done for cl... Dr. Sahil Gupta (B.A.M.S., M.H.A.) No Comments