Sunflower Seeds – Surajmukhi Beej – Helianthus Annuus Sunflower seeds (Suraj Mukhi ke beej) are tiny seeds, they are incredibly filled with vital minerals... Dr. Sahil Gupta (B.A.M.S., M.H.A.) No Comments
Cucumber – Kheera – Cucumis Sativus Cucumber, often referred to as Kheera, is widely known for its many digestive and physical health ad... Dr. Sahil Gupta (B.A.M.S., M.H.A.) No Comments
Chickpeas – Cicer Arietinum – Kabuli Channa Chickpeas, sometimes referred to as Garbanzo beans or chana in India, are a type of legume that is r... Dr. Sahil Gupta (B.A.M.S., M.H.A.) No Comments
Barley – Jau – Hordeum Vulgare Most of us keep barley in our kitchen, but very few of us are aware of all the good things it can do... Dr. Sahil Gupta (B.A.M.S., M.H.A.) No Comments
Olive oil – Jaitun Oil – Olea Europaea L. With its antioxidant qualities and beneficial effects on health, olive oil is regarded as one of the... Dr. Sahil Gupta (B.A.M.S., M.H.A.) No Comments
Lentils – Daal – Lens Culinaris Lentils are a nutritious superfood with a very excellent nutrient profile. In their dried state, len... Dr. Sahil Gupta (B.A.M.S., M.H.A.) No Comments
Sweet Corn – Zea Mays – Bhutta One of the enjoyable and fantastic rainy time pleasures is sweet corn. This delectable treat offers ... Dr. Sahil Gupta (B.A.M.S., M.H.A.) No Comments
Kidney Beans – Phaseolus Vulgaris – Rajma Phaseolus vulgaris also referred to as kidney beans or in the common language rajma, is a type of dr... Dr. Sahil Gupta (B.A.M.S., M.H.A.) No Comments
Sugarcane – Saccharum Officinarum – Ganna One of the most cooling beverages is sugarcane juice, especially in the summers. There are many diff... Dr. Sahil Gupta (B.A.M.S., M.H.A.) No Comments