Nasal allergy is an inflammatory disorder that develops inside the nose as a result of an allergic response to airborne particles. Allergens are particles that are harmless to the human body. Nasal allergy is more common as the seasons change, such as in the spring, fall, or both. It usually happens when they are exposed to pollen in the air or outdoor mold spores. Indoor allergens such as pet dander, home dust, dust mites, and indoor molds induce nasal allergy, which can occur at any time of year. Itching, sneezing, congestion in the nose, runny nose, ears, and sinuses are all symptoms of this type of allergy.
The degree of allergy symptoms may differ from individual to individual. This chronic illness is connected to serious respiratory difficulties, which can disrupt your daily life and aggravate existing disorders like asthma. There are a variety of low-cost and effective home remedies that can help you get rid of various forms of nasal allergies.
Ayurvedic Treatment of Nasal Allergies
Nasal Allergies are regarded to be induced by nerve system hypersensitivity in Ayurveda. According to Ayurveda, it is caused by the presence of ama (toxins) in the body as well as a lack of immunity. Accumulated toxins aggravate the body’s Kapha (Water) levels, resulting in a variety of allergy symptoms.
Read: Nasal Allergy – Symptoms, Causes, Ayurvedic Reference, Do’s and Don’ts, Yoga: Complete Ayurveda Details
Home Remedies for Nasal Allergies
Home remedies for Nasal Allergies might be a good option to cure nasal allergies if you don’t want to have an allopathic treatment. These natural remedies, when applied correctly, can not only relieve but also prevent nasal allergy symptoms. Furthermore, they can strengthen your body tissues and organs, increasing your general health. Here are seven effective home cures for nasal allergies.
Honey is a versatile kitchen element that can be used to cure a variety of diseases as well as be incorporated into your cosmetic routine. According to a study, consuming a large amount of honey can assist in relieving the symptoms of nasal allergy. To produce a delightful and effective tonic, take one spoonful of honey directly or combine it with a cup of water. Adding a teaspoon of honey to your cup of herbal tea can also help with allergic reactions. This home cure will undoubtedly alleviate your allergic response in a matter of minutes. Honey is a cheap and readily available item.
2) Peppermint Essential Oil
Peppermint is a widely used component in toothpaste, balms, drinks, and chewing gums. It has a minty taste and smell, which most people enjoy. Peppermint essential oil, on the other hand, has several cosmetic and health advantages. It can also be used to treat nasal allergies. Peppermint essential oil has antimicrobial, antiseptic, and anti-inflammatory properties that can aid with allergic reactions. It can relieve inflammation and free up congestion, allowing for easier breathing. Peppermint essential oil can be used in a humidifier or diffuser to provide relief. For a more effective treatment, add a few dashes of this essential oil to the steaming procedure.
Turmeric, also known as “Haridra” in Sanskrit, is a potent spice that can help with a variety of diseases, including nasal allergy symptoms. Curcumin, a plant-based molecule with powerful anti-inflammatory qualities, is abundant in turmeric, which lowers persistent coughing and swelling caused by environmental irritants. Nasal allergies can be alleviated by consuming a glass of warm turmeric milk before bedtime.
Ginger is one of the key components used in a variety of Indian recipes, and it can be found in practically every Indian household. Ginger extract is a well-known anti-allergen and anti-inflammatory component that can aid in the treatment of both severe and moderate nasal allergies symptoms. It might help to reduce congestion as well as calm your throat. Ginger is readily incorporated into your diet through drinks and other dishes. Early in the morning, a warm cup of ginger water is also a good option.
Tulsi is an age-old home cure for a variety of respiratory ailments, including nasal allergies, since it contains large amounts of chilling bioactive components as well as antibacterial ingredients. Boiling the leaves in warm water, extracting the extract to make an herbal drink, and drinking this tulsi tea in the evening as part of a normal diet effectively relieve continuous coughing and headaches, as well as inflammation and nasal allergies.
6) Red Onion Water
When you come into contact with an allergy, your body produces histamine. Onions contain a chemical called quercetin, which helps to regulate histamine production. As a result, it can help to alleviate allergy symptoms.
The onion is a realistic antihistamine that aids in the reduction of allergy symptoms. It can also be used to open up congested airways as a bronchodilator.
7) Eucalyptus Oil
In the case of nasal allergies, eucalyptus oil can be a game-changer. You may boil some water with a few dashes of oil in it and inhale the vapor. It will aid in the further opening of your nasal passages and sinuses. According to certain studies, eucalyptus oil also possesses anti-inflammatory and antibacterial qualities.
Nasal allergies can be completely cured with Ayurveda. Institute of Applied Food Allergy® has developed a unique treatment plan that includes a variety of strong and natural herbs to treat nasal allergies. So make an appointment with IAFA® for a consultation right now.