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Seasonal Allergy (Pratisyaya)

क्रुद्धावातोल्बणादोषानासायांस्त्यानतांगता: l
जनयतिप्रतिश्यायंवर्धमानंक्षयप्रदम् ll

Ayurvedic Reference of Pratisyaya (Seasonal allergy)

Symptoms of Seasonal Allergy

Symptoms are mainly those affecting the respiratory system. It includes:

  • Sneezing
  • Post nasal drip
  • Itchy eyes, nose and throat

  • Redness of eyes
  • Watering of eyes

Ayurveda suggests different doshaprakopa (aggravation of factors named Vata, Pitta and Kapha) in different seasons. Varsha (rainy) is the season of aggravation of Vatadosha and results in symptoms like dry cough, restlessness, dry eyes, headache, sneezing etc. Pittadosha is aggravated during Saradrtu (autumn). It causes   symptoms like redness and burning of eyes, rashes, head ache etc.During Vasantakala (spring) Kaphadoshaaggravation occurs and results in symptoms like runny nose, nasal congestion, heaviness, watery eyes etc.

Causes of Seasonal Allergy

When molds or pollens enter the body, immune system produces chemicals like histamines that fight against them. These chemicals result in various allergic reactions in the body.Reasons for allergy differ in different seasons. During spring time, pollen from many trees; during summer grasses and weeds; during autumn, pollen from small plants;during winter, indoor allergens like mold, dust mites etc. are the major causes for allergy. Smoke, insect bites, smell of flowers etc. are some of the triggering factors of allergy.

 

Ayurveda explains that snow, wind, dust, water etc. are some of the reasons of Pratisyaya. These factors are extremely affected by seasonal changes and so can be connected to seasonal allergy.

“Institute of Applied Food Allergy®is the perfect destination for treating “Seasonal allergies” as well as any type of allergies. The unique internal and external treatment measures, if followed properly will assure complete cure in various allergic conditions including “Hay Fever” or “Seasonal allergic rhinitis”. 

Visit us today and say good bye to your allergy!!!

 

-Allergist, Dr. Sahil Gupta

Bachelor of Ayurveda Medicine & Surgery
Master’s in Health Administration

Diet in Seasonal Allergy

Do’s (Pathya)

Practice of following things can greatly help in the prevention and avoidance of recurrence of seasonal allergy.

  • Intake of light,warm food 
  • Food should be of sour taste with salt added.
  • Hot, sour and spicy soup
  • Use of barley, wheat, pomegranate etc.
  • Use of warm water for internal and external purpose
  • Wearing heavy clothes like sweater in cold season
  • Covering head and throat during winter season

Don’ts (Apathya)

Avoid following things to prevent aggravation of symptoms.

  • Cold and refrigerated food 
  • Heavy and fatty food
  • Intake of excess quantity of water
  • Use of cold water for internal and external purpose
  • Excess bathing time
  • Day sleep
  • Emotions like anger, sorrow

Yoga and Pranayama for Seasonal Allergy

Yoga provides physical as well as mental fitness. Various asanas (postures) are beneficial to increase body’s immunity. Suryanamskara, savasana, sarvangasana, svanasana etc. help in relaxation of mind and to rejuvenate body tissues. Pranayama is the method of controlling breath. It helps to normalize vitiated doshas and to clear body channels. It is a process by which benefits of mental as well as physical detoxification can be achieved. 

Ayurvedic Treatment of Seasonal Allergy

Ayurveda has specific treatment for allergic manifestations. Combination of internal medicines and various treatment procedures are very effective in the management of allergy. 

Internal medicines

  • Trikatuchurna
  • Vyoshadivataka
  • Talisapatradichurna

  • Dasamoolakwatha
  • Amrutotharakwatha

  • Elakanadikwatha
  • Indukanthakwatha

Treatment Procedures

Purification therapies as well as other procedures are beneficial in treating seasonal allergy. Following treatment modalities can be adopted based on the dosha aggravation and patient condition. 

  • Vamana (emesis)
  • Snehapana (Intake of medicated ghee or oil)
  • Swedana (Steaming)

  • Dhumapana (Intake of medicated smoke)
  • Gandusha (Holding of medicated liquids in mouth)

Following single drugs can be taken in suitable forms and with proper adjuvant.

  • Shunti (Zingiberofficinale)
  • Pippali (Piperlongum)
  • Amalaki (Emblicaofficinalis)

  • Nimba (Azadirachtaindica)
  • Tulsi (Ocimumsanctum)
  • Haridra (Curcumalonga)

Article Written By: Dr. Sahil Gupta, Ayurvedic Allergist

Frequently Asked Questions

Question: What is seasonal allergy?

Answer: Seasonal allergy is the hypersensitivity reaction of body’s immune system towards allergens that appear during different seasons. 

Question: What are the symptoms of seasonal allergy?

Answer: The symptoms may vary according to the season of exposure. But major symptoms are those affecting the respiratory system like sneezing, post nasal drip, head ache, wheezing etc.

Question: How Ayurveda helps in the cure of seasonal allergy?

Answer: Ayurveda is very effective in the management of seasonal allergy. Internal medicines, purification therapy and other procedures help to normalize the balance of doshas in body and thereby to get relieved from seasonal allergy. 

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