Mold Allergy – Causes, Symptoms & Ayurvedic Treatment

प्रतिलोमंसिरागच्छन्नुदीर्यपवन: कफम् l
परिग्रह्यशिरोग्रीवमुर: पार्श्वेचपीडयन् l l

Molds are certain fungi that live in moist and damp places both inside and outside the house. Molds reproduce through very small structures called spores. Some people develop an allergy to the spores of molds and it is called Mold Allergy. The spores are light weighed and so spread easily through the air. There are different colors of molds like green, black, white, orange, etc. Mold Allergy may cause various symptoms related to the respiratory system.

In Ayurveda, Vataj Kaphaja Pratishyaya and Tamaka swasa are explained, which have symptoms similar to that of Mold Allergy. It is caused by the vitiation of Vata dosha and Kapha dosha.

Causes of Mold Allergy

There are different types of molds. Some common molds that may cause allergy are Penicillium, Aspergillus, Cladosporium, and Alternaria.  When the air containing mold spores is inhaled, the body’s immune system recognizes spores as foreign substances and tries to expel them. As a result, antibodies are produced which cause the secretion of chemicals called histamines. Histamines are the major particles responsible for various symptoms of allergy. Ayurveda says one of the reasons of swasa (dyspnea) as exposure to dust, smoke and wind.

Symptoms of Mold Allergy

Mold Allergy is manifested mainly as symptoms affecting the respiratory system. It will be expressed in different ways by different people. Allergic Rhinitis is the most obvious manifestation. Symptoms of mold allergy include:-

  • Cough
  • Sneezing
  • Itching of eyes, throat and nose
  • Post nasal drip
  • Dry, scaly skin
  • Running nose

In the severe stage shortness of breath, chest tightness, etc. may be felt leading to an Asthmatic condition. Also, mold allergy may result in complications like pneumoniasinusitis, etc. Sometimes it causes skin abnormalities and rarely systemic illness may be initiated.

Ayurveda explains the symptoms of Tamaka Swasa as cough, hoarseness of voice, running nose, difficulty in breathing, dryness of the mouth. These symptoms will be exacerbated by an increase of Kapha in the body, cloudy weather, presence of water, cold climate, etc. The growth and spread of molds will be increased in these conditions that make the symptoms worse.

Ayurvedic Reference of Vataj Kaphaja pratishyaya (Mold allergy)

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Ayurvedic Treatment for Mold Allergy

Vata and Kapha doshas are directly involved in the manifestation of Mold Allergy. So Ayurveda focuses treatment on normalizing Vata dosha and Kapha dosha. It also aims in improving the digestive system along with the respiratory system. This is because the occurrence of Swasaroga is related to the dysfunction of both these systems. Ayurveda combines internal medicines, purification therapy, and other treatment procedures to treat mold allergy.

Internal Medicines for Mold Allergy

  • Amrutotharam Kashaya
  • Elakanadi Kashaya
  • Nayyopaya Kashaya
  • Indukantham Kashaya
  • Kusmanda Rasayana
  • Vyoshadi Vatakom
  • Avipathi Churna
  • Swasanandam Gulika
  • Kanakasava

Single Drugs Used in Mold Allergy

Following drugs can be given along with proper Anupama

  • Pippali (Piper longum)
  • Maricha (Piper nigrum)
  • Haridra (Curcuma longa)
  • Kantakari (Solanum xanthocarpum)

Purification therapies or Panchakarma procedures are advised after analysing strength of disease as well as patient. This will help to expel vitiated doshas from body. It includes:-

  • Vamana (vomiting)
  • Virechana (purgation)
  • Vasti (enema)
  • Nasya (administering nasal drop)

Various treatment procedures are performed based on degree of vitiation and condition of patient. Following treatment procedures can be adopted:-

  • Dhoomapana (Inhalation of medicated smoke)
  • Swedana (Local steaming)
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Diet Management in Mold Allergy

Pathya (Do’s)

  • Warm water
  • Steam inhalation
  • Hot & light food
  • Wheat, old rice
  • Honey
  • Snake gourd or bitter vegetables
  • Use of ginger, garlic
  • Keeping the house clean & hygienic

Apathya (Don’ts)

  • Deep-fried food
  • Cold food & drinks
  • Suppression of natural urges
  • Exposure to humid atmosphere

Yoga Therapy for Mold Allergy

Practice of Yoga is very effective in increasing the functionality of the body as well as the mind. It strengthens the immune system. Following asanas (postures) can be practiced:-

  • Savasana
  • Bhujangasana
  • Urdhwa mukha Swanasana
  • Phalankasana
  • Trikonasana

Pranayama is also very important & effective in the management of mold allergy. It clears channels through which air passes and helps to overcome the obstructions. Thus, it enhances the performance of the respiratory system.

Frequently Asked Questions

Question: What is Mold?

Answer: Mold is a type of fungi that lives in moist and humid areas.

Question: How does Mold Cause Allergy?

Answer: Molds reproduce through tiny particles called spores that travel through the air. These spores enter the respiratory system through breathing air and activate the immune system to cause allergic reactions.

Question: Is Ayurveda Effective in the Management of Mold Allergy?

Answer: Yes, Ayurveda is very effective to get rid of mold allergies. Ayurveda advocates a combined therapy of internal medicines and medical procedures to cure allergies.

Question: What is the Ayurvedic view point on mold allergy?

Answer: According to Ayurveda, allergies such as mold allergy are caused due to the toxins that clog the channels of the body. When the channels of the body are blocked, nutrients are not delivered properly to the cells and body’s immune system for resisting the allergens become overwhelmed.

Question: What is the cause of mold allergy according to Ayurveda?

Answer: In respiratory allergies, a sub-dosha of Kapha known as Shleshak Kapha is responsible for maintaining moisture in the upper respiratory tract. The Ama (impurities) in the body combine with Shleshaka Kapha to form a sticky toxin known as Shleshma which starts to fill the sinus cavities and respiratory tract.

Question: How Ayurveda can help in mold allergy?

Answer: According to Ayurveda, just quelling the symptoms is not enough. The long-term solution is to delve into the root cause of allergen levels and building up the body’s immune system to effectively withstand the allergens like mould.

Question: What is the Ayurvedic treatment of mold allergy?

Answer: Ayurvedic approach to mold allergy involves detoxification i.e., removing toxins from the body and strengthening the body’s immunity. The Ayurvedic treatment helps in blocking the toxic reactions in the body, improving digestion and decreasing sensitivity to allergens by nourishing and purifying the digestive system.

Question: What is the role of diet in mold allergy?

Answer: Regular intake of spices with anti-allergy effect can reduce the vulnerability to mould allergy as these spices contain allergy-fighting phytochemicals, flavonoids, phenols etc. So, including herbs and spices such as turmeric, cumin, coriander, etc, useful.


  1. Shloka No. 6, Svasahaidhma Nidanam, Ashtangahrudayam by Acharya Vaghbhata, Nidanasthana.
  2. Anonymous. Ayurvedic Pharmacopeia of India Part – II (Formulation) 1st ed. Volume I, Department of AYUSH; New Delhi, India: 2007.
  3. Sushruta, Uttartantra 24/67, Sushruta Samhita Dalhana Commentary Nibandh Sangraha, Ed. by Vd. Jadavaji Trikamji Acharaya & Narayana Ram Acharya, Chaukhamba Surbharati Prakashan, Varanasi, 2008.
  4. Sahil Gupta, Ayurvedic Aspects of Allergies and Fungal Infections, Edition 2021, Mold Allergy  Chapter No. 6, Page No. 39-43.

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Dr. Sahil Gupta completed his Bachelor of Ayurveda in Medicine and Surgery (B.A.M.S.) and Master’s Degree in Health Administration (MHA) India. He is Registered Ayurvedic Doctor & Vaidya in India having Registration No. 23780. He is the CEO and founder of IAFA. After completing BAMS, Dr. Sahil Gupta started practicing Ayruveda by giving prime importance to allergic disorders management. He became the first Ayurvedic doctor to cure Food Allergies through Ayurveda. Read More About Dr. Sahil Gupta.

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