Top 10 Home Remedies to Prevent Acne Vulgaris

Know about the top 10 home remedies to prevent Acne Vulgaris. Acne vulgaris is another word for the common skin condition called acne.

Acne vulgaris is a skin disorder that arises when bacteria, dead skin cells, and oil block hair follicles (sebum). Blemishes on the skin, such as blackheads, pimples, whiteheads, and cysts, are caused by blocked follicles. Hormones are one of the primary culprits, particularly around puberty.

Acne vulgaris, or acne, has a comparable incidence in both sexes, although the prime set of harshness is 16-17 years in girls and 17-19 years in boys. It normally clears up by the age of 23-25 years in 90% of patients, while 5% of women and 1% of men still require therapy in their thirties and forties.

Sebaceous (Oils) glands keep the skin moisturized and assist to eliminate dead skin cells in the normal course of things, but when this oil gland creates too much oil, the pores can get clogged. Dirt, debris, and bacteria build-up resulting in whiteheads, blackheads, or full-blown pimples; this is referred to as a plug. In such cases, it is best to avoid using artificial cosmetics and instead go for an Ayurvedic pimple cure. Prevention of Acne Vulgaris is done by Ayurveda. It is not only the most cost-efficient and effective spot therapy for pimples, but it also provides relief from this unpleasant ailment in the long term.

Causes of Acne

Acne is born for a variety of reasons, which are listed below:-

  1. Rise in Hormone levels, especially during puberty’s beginning
  2. Heredity
  3. Medications
  4. Excessive use of oil-based cosmetics
  5. Emotional stress

Ayurveda View

This condition is known as yuvan pidika in Ayurveda, and it is treated with a variety of internal remedies to purify the blood and reduce allergies, as well as herbal face treatments to soothe the skin and fade scars.

Acne is a deep-seated condition, and treating it with topical creams, antibiotics, and lotions simply conceals the symptoms. As a result, particular Ayurvedic acne therapy is recommended, which involves proper diet, lifestyle, and herbal combinations that target the condition at its source.

Read: Acne Vulgaris – Types, Symptoms, Ayurveda Treatment, Diet, Do’s and Don’ts, Yoga: Complete Ayurveda Details

Home Remedies for Acne Vulgaris

Acne is a skin disorder that affects a large percentage of the world’s population. Acne affects around 85% of the population. It is induced by different elements. However, in the majority of situations, simple home remedies for Acne Vulgaris works. As a result, below is a list of basic home remedies for Acne Vulgaris.

1) Amla Juice

Amla juice should be consumed daily. When it comes to skincare, Ayurveda’s most treasured possession is amla or Indian gooseberry. Fresh amla juice is claimed to provide 20 times the amount of vitamin C found in orange juice. Vitamin C is an antioxidant, which means it protects you from free radical damage and helps to prevent acne from forming.

2) Tea Tree Oil

Tea tree oil is an antibacterial and anti-inflammatory natural therapy for acne that has been tried and tested. Tea tree oil is a popular essential oil for fighting germs and reducing skin irritation.

3) Aloe Vera

Aloe vera has been revealed in certain tests to be an effective element in treating acne with little to no negative effects.

This is because aloe can help to speed up the healing process, as well as soothe and hydrate the skin.

4) Argan Oil

Argan oil includes bioactive groups of chemicals with antimicrobial characteristics, such as xanthophylls, carotenes, and tocopherols. The use of an argan oil-based lotion was reported to minimize sebum production. These qualities may aid in the reduction of infection near the pimple and the prevention of sebum blockage.

5) Rosehip Oil

Rosehip oil can assist to lighten acne scars that have become darker owing to hyperpigmentation. Rosehip oil, which has been cold-pressed, may be used directly on acne scars. The presence of linoleic acid and vitamin A aids in the reduction of pigmentation.

6) Organic Coconut Oil

Coconut oil naturally includes antimicrobial properties. Coconut oil may destroy acne-causing germs and relieve inflammation as a result of this. It can also be used to treat scars and wounds.

7) Echinacea

Echinacea is a plant that is used to manufacture a variety of medications. It is well recognized for its use in preventing and treating colds and flu, but did you know that because of its anti-bacterial and anti-inflammatory characteristics, it may also be quite useful in treating acne?

8) Lemon

This fruit is high in vitamin C and has astringent properties. When you mix lemon with rose water and apply it to acne scars, it speeds up cell rejuvenation and aids to remove dark areas and fill in scars. Lemon produces collagen in the skin, which lightens it.

9) Beetroot Juice

Beet juice is beneficial to the skin since it is abundant in vitamins, iron, and different minerals. Beet juice can help wrinkles, scars, and dark spots disappear from the inside out. Beet juice is high in vitamin C, which can aid to decrease oily skin and prevent acne outbreaks.

10) Turmeric

Turmeric’s anti-inflammatory benefits are because of the curcumin present in the spice. It also functions as a natural antibacterial and is believed to aid in the healing of wounds. Mix it with water and apply it to the acne. It will minimize the redness and dry up the acne.

IAFA® provides an excellent ayurvedic treatment for Acne Vulgaris. Consult Dr. Gupta at IAFA® to get safe, fast, and successful treatment.

Dr. Sahil Gupta completed his Bachelor of Ayurveda in Medicine and Surgery (B.A.M.S.) and Master’s Degree in Health Administration (MHA) India. He is Registered Ayurvedic Doctor & Vaidya in India having Registration No. 23780. He is the CEO and founder of IAFA. After completing BAMS, Dr. Sahil Gupta started practicing Ayruveda by giving prime importance to allergic disorders management. He became the first Ayurvedic doctor to cure Food Allergies through Ayurveda. Read More About Dr. Sahil Gupta.

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