Food intolerance occurs when your body mistakes a harmless food protein as a threat and produces IgG antibodies, which may result in inflammation and discomfort. Yeast is a living fungus that is used as an active ingredient in many foods and drinks, especially baked goods (baker’s yeast) and alcoholic drinks (brewer’s yeast). Yeast allergy can affect the entire body, leading to skin reactions, changes in mood, and widespread body pain. These reactions can be dangerous and can cause long-term damage to the body.

Causes of Baker’s Yeast Allergy

Baker’s Yeast Allergy occurs when your body mistakes the substance yeast as a threat to our immune system and produces IgG antibodies which may result in inflammation and discomfort.

Ayurvedic View on Baker’s Yeast Allergy

According to Ayurveda Science, Asatmya means unwholesome and Satmya means suitability to some things, which are favorable for one’s own self. A substance can be Asatmya to an individual in the form of aahara and vihara which when consumed may cause an altered response in the body of that individual. All types of food allergies such as Baker’s Yeast Allergy can be related to this concept.

Symptoms of Baker’s Yeast Allergy

Symptoms of a Baker’s Yeast Allergy can vary from person to person, but they may include one or more of the following:

  • Abdominal swelling
  • Breathing difficulties
  • Dizziness
  • Joint pain
  • A Baker’s Yeast Allergy will typically not cause a rash.

Ayurvedic References of Baker’s Yeast Allergy

उपशेते यदौचित्यादोक सात्म्यं तदुच्यते ||४९||
(च.सू.६/४९) ||

Ayurvedic References of Baker's Yeast Allergy

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Ayurvedic Treatment for Baker’s Yeast Allergy

Any dietary substance will become Asatmya to a person if there is improper digestive fire or Agni. Digestive fire of the body (Agni) becomes weak due to ama visha (metabolic toxin) formation in the body and causes an imbalance of doshas (Vata, Pitta, Kapha are life forces) in the body.

Ayurvedic Treatment for Baker’s Yeast Allergy involves Shamana chikitsa (internal medicines), Shodhana chikitsa (Panchakarma therapy), lifestyle modifications, and a very strict diet regimen.

Internal Medicines for Baker’s Yeast Allergy

  • Punarnavadi Kwatha
  • Guluchyadi Kwatha
  • Panchatiktakam Kwatha
  • Aragwadhadi Kwatha
  • Amrutha Guggulu
  • Kaishora Guggulu Gulika
  • Doosivishari Gulika
  • Krimighna Vati
  • Krimisodhini Vati
  • Vilwadi Gulika
  • Guggulu Tiktaka Ghritam
  • Tiktakam Ghritam
  • Maha Tiktaka Ghritam
  • Kalyanakam Ghritam
  • Hinguvachadi Churna
  • Vaiswanara Churna
  • Avipathi Churna
  • Triphala Churna

Purificatory Therapies in Baker’s Yeast Allergy

  • Vamana (Emesis Therapy)
  • Virechna (Purgation Therapy) 
  • Asthapanavasti (Medicated Enema) 

Single Herbs for Baker’s Yeast Allergy

  • Pippali (Piper longum)
  • Chavya (Piper chaba)
  • Sunthi (Zingiber officinale)
  • Amlavetasa (Garcinia pedunculata)
  • Musta (Cyperus rotundus)
  • Maricha (Piper nigrum)
  • Haridra (Curcuma longa)
  • Kutaja (Holarrhena Antidysenterica)
  • Bilwa (Aegle marmelos)
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Diet in Baker’s Baker’s Yeast Allergy

Do’s (Pathya) in Baker’s Yeast Allergy

Items that you can eat or drink freely include:-

  • Soda breads, which are typically yeast-free
  • Fruit smoothies
  • Protein, such as unprocessed meat and fish
  • Skim milk
  • green vegetables
  • Beans
  • Potatoes
  • Squash
  • Grains, such as brown rice, corn, barley, and rye

Don’ts (Apathya) in Baker’s Yeast Allergy

Food Items to be Avoided:-

  • Most breads and some baked goods, such as muffins, biscuits, croissants, or cinnamon rolls
  • Cereal products
  • Alcohol, especially beer, wine, and ciders
  • Premade stocks, stock cubes, and gravies
  • Vinegar and foods containing vinegar, such as pickles or salad dressing
  • Aged meats and olives
  • Mushrooms
  • Fermented foods such as ripe cheeses and sauerkraut
  • Dried fruits
  • Blackberries, grapes, strawberries, and blueberries
  • Buttermilk, synthetic cream, and yogurt
  • Soy sauce, miso, and tamarind
  • Tofu
  • Citric acid

Yoga Therapy for Baker’s Yeast Allergy

Yogasanas and pranayama are very effective in Baker’s Yeast Allergy.

Postures include:-

  • Matsyasana
  • Paschitmoasana
  • Sarvangasana
  • Pavanamukthasana
  • Sirsasana
  • Bhujangasana

Pranayama include:-

  • Kapalbhati
  • Nadishodhana Pranayama 
  • Bhastrika Pranayama

Frequently Asked Questions

Question: What is Baker’s Yeast Allergy?

Answer: Baker’s Yeast Allergy is a type of allergy to a type of fungus. It can affect the entire body, leading to skin reactions, changes in mood, and widespread body pain.

Question: What are the causes of Baker’s Yeast Allergy?

Answer: As with other allergic reactions, Baker’s Yeast Allergy symptoms occur as a result of the immune system responding to the proteins in nuts as though they were harmful substances.

Question: What is the Ayurveda Treatment of Baker’s Yeast Allergy?

Answer: Samana (palliative) chikitsa should be done with advised diet and medicines and if the condition is strong and if patient is healthy then sodhan chikitsa (purificatory) can be done with Vamana, Virechna, Vasthi, etc.

Question: Can Ayurveda treat Baker’s Yeast Allergy?

Answer: Yes, Ayurveda can treat Baker’s Yeast Allergy naturally. Ayurvedic system of medicine treats the underlying cause of Baker’s Yeast Allergy with herbs, minerals, herbal formulations etc. along with lifestyle management and changes in the diet.

Question: What is the cause of Baker’s Yeast Allergy according to Ayurveda?

Answer: Ayurveda considers Baker’s Yeast Allergy as an imbalance of Pitta and Kapha doshas. The imbalance of doshas is due to mandagni or low digestive fire.

Question: What foods to avoid if you have Baker’s Yeast Allergy?

Answer: Avoid the intake of bakery products, soft drinks, vinegar, incompatible foods such as taking fruits with milk, milk with fish, milk with tomato ketchup etc.

Dr. Gupta’s IAFA® – Our commitment is to help you understand your unique individual nature, to identify areas of imbalance, and to create a customized treatment program for all types of allergies.

Quality care. Right here! Reach Dr. Gupta’s IAFA for all your worries about your health.

Dr. Sahil Gupta completed his Bachelor of Ayurveda in Medicine and Surgery (B.A.M.S.) and Master’s Degree in Health Administration (MHA) India. He is Registered Ayurvedic Doctor & Vaidya in India having Registration No. 23780. He is the CEO and founder of IAFA. After completing BAMS, Dr. Sahil Gupta started practicing Ayruveda by giving prime importance to allergic disorders management. He became the first Ayurvedic doctor to cure Food Allergies through Ayurveda. Read More About Dr. Sahil Gupta.

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