Ayurvedic Management of Hypothyroidism: Underactive Thyroid Gland

In this condition thyroid gland doesn’t produce enough certain hormones.Hypothyroidism is underproduction of T3 and T4 hormones.The synthesis of thyroid hormone requires sufficient iodine in the presence of thyroid stimulating hormone.Iodine is taken into the thyroid gland.Insufficient iodine thyroid stimulating hormone,can reduced production of thyroid hormone.
Thyroid gland is a small butterfly shaped gland situated at the base of the front of your neck,hormones produced are Triiodothyronine (T3) and Thyroxine (T4).

Sings are fatigue,constipation, increased sensitivity to cold,weight gain,puffy face,muscle weakness,joints pain,thinning of hair,hoarseness of voice,slowed heart rate,depression,goitre,etc.

Causes of Hypothyroidism are,

Autoimmune disorder
Congenital Thyroid Deficiency
Iodine Deficiency
Removal of Thyroid Gland
Stress

Hypothyroidism in Children and Teens, results in poor physical growth,delayed development of permanent teeth, delayed puberty,poor mental development,etc.

Causes of Hypothyroidism

Impaired Digestion
Unwholesome Food Combinations
Excess Traveling
Stress
Excessive consumption of dry,sour,salty,spicy Food items

Ayurvedic Reference of Hypothyroidism

Signs and Symptoms of Hypothyroidism

Tiredness
Weight Loss
Cold Intolerance
Puffiness of Face
Minimal Sweating
Depression
Constipation
Aches
Irregular Menstruation

“Dr. Gupta’s IAFA is well oriented in the management of hormonal related disorders. Institute of Applied Food Allergy® is the leading institute that offers the best treatment of various health ailments including hypothyroidism”.

A transforming, healing presence in Ayurveda!!!

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-Allergist, Dr. Sahil Gupta

Bachelor of Ayurveda Medicine & Surgery
Master’s in Health Administration

Diet Management for Hypothyroidism

Do’s (Pathya) Consume Following,

Old Harvested Grains
Old Cow Ghee
Milk Products
Sugarcane
Garlic,Onion
Patola
Coconut Oil

Don’ts (Apathya) Avoid Following,

Citrus Fruits
Excess Spicy,Salty, Sour
Excessive Alcohol Consumption
Smoking
Curd, Old Rice
Heavy to Digest Food Items
Day Time Sleep
Night Awakening

Yogasanas for Hypothyroidism

Yoga plays an important role in keeping thyroid gland function normal.Some asanas and pranayama make throat area relaxing and stimulating.It stimulates reflex pathways of throat and then regulates hormone production in the thyroid gland.Practice Yogasanas and Pranayama regularly.

Halasana
Paschimottasana
Matsyasana
Sarvangasana
Pawanmuktasana
Surya Namaskar
Sheetli Pranayama
Bhasrika
AnulomVilom
Ujjani
Nadi Shodhan

Internal Medicines for Hypothyroidism

Kanchnar Guggul
ChandraprabhaVati
Triphala Guggul
Punarnava Guggul

Abhayarishta
PunarnavadiKashay
Bruhatvatchintamani

Purification Therapy for Hypothyroidism

Purification Therapy or Panchakarma is detoxification procedure and it has unique approach to the disease hence it is essential for the management of the disease.

Snehan

It improves blood circulation,relives stress,relaxes muscles and relieves pain.

Swedan

InSwedan purification Therapy in which Ayurveda herbs steam given to the patient.SarivaKwath,DashmoolKwath, are used in Swedan.

Vaman

It eliminates Kapha dosha from the body.

Virechana

Virechana removes Vitiated Pitta Dosha from the body.

Nasya

Nasya stimulates the olfactory nerve which acts on higher centers,Hypothalamus and Pituitary gland.

Basti

Basti removes vitiated vatadosha from the body.

Tamradhara

Takradhara is beneficial for psychological or in stress related problems.

Single Herbs used in Hypothyroidism

Pipalli (Indian Long Pepper)
Guggul (CommophoraWightli)
Kanchnar (Bauhinia Variegata)

Punarnava (BoerhaaviaDiffusa)
Musta (CyperusRotundus)

Frequently Asked Questions

Question. What causes Hypothyroidism?

Answer. When Thyroid Gland fails to produce enough hormones causes Hypothyroidism.

Question. What happens if Hypothyroidism is left untreated?

Answer. If Hypothyroidism left untreated,it can lead to many complications like heart problems,nerve injury,infertility and in severe can be death.

Question. How do you feel when u have Hypothyroidism?

Answer. When you have Hypothyroidism then u feel down with energy level and mood most of the time.

Question. Does stress affect Hypothyroidism?

Answer. Stress alone will never cause Thyroid disorder, but it can make condition worsen.

Question. Can Hypothyroidism be cured by Ayurveda?

Answer. Yes,Ayurveda can cure Hypothyroidism.

Dr. SAHIL GUPTA
BAMS, MHA
CEO, IAFATM

www.iafaforallergy.com

Keywords: Hypothyroidism, Galganda, Thyroid Gland, Thyroid Hormone Profile, Thyroid Stimulating Hormone.

Ayurvedic Management of Hypothyroidism: Underactive Thyroid Gland