37-Year-Old Female Patient Recovered from Food Intolerance – A Case Study

Food intolerance refers to adverse reactions that occur after eating certain foods. Some people are intolerant to specific types of food, while others may be intolerant to a wide variety of foods they consume. Symptoms can range from skin reactions and bloating to constipation and other digestive issues.

Food intolerance has become increasingly common due to changing environmental conditions and dietary habits. The food we eat today is often adulterated, providing fewer nutrients and contributing to various health problems. However, Ayurveda offers guidance on what to eat, how to eat, and when to eat in order to maximize the benefits of food and support overall well-being.

IAFA Ayurveda is a leading provider of Ayurvedic treatments for food intolerance and allergies associated with food sensitivities, serving patients worldwide. Hear from our patient who underwent Ayurvedic treatment for food intolerance at IAFA and has experienced a healthier and happier life since then.

Source:- https://maps.app.goo.gl/K2i1MWtmLUz72uUs7

She had been suffering from various health issues, including but not limited to:

• Bloating and abdominal distension 
• Acne over face
• Anxiety and stress
• Hair fall and weight gain
• Inflammation in the body
• Past medical history of IBS
• H. pylori positive 

The patient also had seborrheic dermatitis in the past. She used to have:-

• Itchy, flaky and burning sensation over the scalp, face and forehead.
• It used to aggravate before her menstrual cycle.

But the patient said that she had been relieved from seborrheic dermatitis and is no longer on medications.

What Did the Patient Say About Her Health?

The patient said that in 2012 she got seborrheic dermatitis and later in 2013 she got panic attacks.

• Her anxiety and stress levels were increased
• Her cholesterol levels were high and it was hard for her to shed some weight
• In 2021, she started getting inflammation and especially in her lower stomach area. 

What Did Her Diet Include?

Her diet mainly consists of Indian food. Once she was suggested by a medical consultant that she has gluten intolerance and must stay away from:-

• Grains like oats, wheat, corn and lentils like moong, masur, urad etc,
• Dairy and eggs

Introduction

Food intolerance is called Aahar Asatmyata in Ayurveda. It occurs when you eat any viruddha aahar or the wrong combination of foods. When you eat incompatible foods then they are not properly digested and can be converted into Ama visha (toxins) which can act as antigens to your body resulting in allergic reactions. 

Body channel hyperactivity is called srotas Atipravruti where your body causes hypersensitivity reactions in response to certain allergens. Allergens can be dust, pollen, drugs and certain foods. 

Case Study

• UID: 7066
• Age: 37 Years
• Gender: Female
• Date of registration: 25/4/2022

Final Diagnosis

After considering the signs and symptoms of the patient and all the dietary details she had given, Dr. Sahil Gupta diagnosed her condition as Food Intolerance due to which all the other conditions are outraging. Food intolerance is the primary and root cause of her illness. So, Dr Gupta advised her to undergo food intolerance ayurvedic treatment for 3 months and after 3 months there will be a maintenance dose to make her sure from other kinds of allergies or in general any health issues. 

……………………………………………….. यत्किञ्चित्दोषमुत्क्लेश्यनहरेत्तत्समासत: l

विरुद्धं ……………………………………………………….l

The above shloka from Ayurveda explains food intolerance. 

It explains the concept of virudha. Virudha or incompatibility refers to the condition in which doshas get vitiated in the body and cannot be expelled out from the body. This may occur when someone eats a mismatching combination of food items, having food at the wrong place, improper time, inappropriate amounts etc.

Dr. Gupta’s treatment approach involves eliminating the root cause and giving 100% herbal medicines to get treated successfully. 

Treatment Plan

1. IAFA Swaras Chikitsa: Aahar Amrutam Ras

It is a herbal medicine to treat all kinds of food-related ailments.

• It has anti-inflammatory properties.
• It is a good antispasmodic and anthelmintic medicine.
• It improves the digestion capacity of your body.
• It increases the digestive fire and aids in the proper digestion of food.
• It aids in treating digestion-related issues like dysentery, diarrhoea, abdominal pain and bloating.

Dosage: Use 30 ml of Aahar Amrutam Ras along with an equal amount of water after a meal once a day.

2. Aahar Amrutam Gulika

• It is good for treating digestion-related issues caused due to food intolerances.
• It is effective for the alleviation of gastrointestinal disorders.
• It aids in proper digestion along with Aahar Amrutam Ras.

Dosage: Take 2 tablets after a meal twice a day. 

3. Triphala Capsules

• These capsules are good for immunity, skin issues and also digestion issues.
• Aids in treating flatulence, constipation, and abdominal distension.

Dosage: 1 Capsule twice a day after a meal with lukewarm water.

4. Anthra Mithram Gulika

• It is a unique ayurvedic parpati preparation.
• Parpati is a type of preparation where the Gulika gets disintegrated in the Grahani, I.e., the duodenum region.
• It has mineral elements which are highly potent in nature and greatly absorbed at the gut surface.

Dosage: 1 tablet twice a day 1 hour after a meal with lukewarm water.

5. Kutaj Ghan Vati

• Take 1 tablet twice a day 1 hour after meal with lukewarm water. 
• Helpful in maintaining a healthy digestive system.
• Maintains intestinal balance.

6. IAFA 333 Shampoo

• Infused with 12 vital herbs 
• Indicated for a healthy scalp and healthy hair.

7. IAFA AF-7 Cream

• 1-2 gm can be applied directly to the affected area thrice a day. 
• Good for healthier skin
• Keep away from dry skin and flaky skin.

These are the herbal formulations of IAFA Ayurveda recommended by Dr. Gupta for the treatment of food intolerance.

Diet and Lifestyle Guidance

Do’s (Pathya)

• Lactose-free milk like plant-based milk, you can read our whole blogs on plant-based milk to pick the best for you. 
• Eat light and easily digestible food
• Frequent intake of lukewarm water
• More fibre-containing fruits and vegetables aid in the proper digestion and increase the bulk thereby reducing constipation issues. 
• Include greens in your diet once a day
• Take old rice, buckwheat, ragi, whole corn, millets and oats.
• Consume fresh fruits and juices of pomegranate, Bael and apple on a daily basis.
• Barley, moong dal, urad dal, saffron, coriander, and yellow and green lentils are good to go. 

Don’ts (Apathya)

• Avoid High-fat foods: margarine and cream, as well as fried or greasy food, spicy and sour food.
• Packaged food that contains food additives, dye and artificial sweeteners.
• Yeast fermented food and fermented beverage items.
• Nuts: Pistachio nut, cashew nut and peanut
• Vegetables: Eggplant, ladyfinger and mushroom
• Fruits: Avocado and banana
• Lentils: Kidney beans, pinto beans and soybeans.
• All leftovers 
• Viruddha Bhojana should be avoided.

Successful treatment of food intolerance also includes a personalized diet plan and yoga asanas, which help manage the condition effectively and support overall health. These practices may also help reduce the risk of future health issues and promote long-term well-being.

Yoga Therapy

It is an old-age therapy which brings the body and soul in balance. Dr Gupta recommends the following asanas to be followed regularly:-

Asanas include:-

• Bhujangasana
• Mayurasana
• Paschimottanasana
• Matsyendrasana
• Sarvangasana
• Kapalbhati
• AnulomVilom

Pranayama include:-

• Shitali
• Kumbhaka

Herbal Remedies Done on Alternate Days

Dr. Gupta suggests herbs like fennel water, cumin water and curry leaves to include in your diet as they enhance the Agni, the digestive system and aid in proper digestion and also for patients suffering from multiple allergies. It helps in the elimination of toxins from your body.

Cumin Water

Add half a teaspoon of cumin to 200ml of water. Boil it on a low flame so that the herb remains intact without leaving its properties and can be beneficial to your body. Strain the extra cumin and drink left-out water which has the essence of cumin in it.

Fennel Water

Add half a teaspoon of fennel to 200ml of water. Use a low flame and let the water boil gradually so that the properties of the herb persist and it will not evaporate. Strain them out and serve after a few minutes. The flavour of fennel is admirable and preferable, so you can have it without any doubt. 

Food intolerance successful treatment is followed by the patient for about 3 months to get good results. After using the above-mentioned medicines for over a month, the IAFA team started following up and keeping a record of her health condition regularly. 

Follow-Up

1st-month follow-up was successful as the patient started getting results. Most of her illnesses are showing positive results. 

• She started feeling better.
• Her skin rashes were almost reduced
• Her food digestion capacity also enhanced
• Digestion-related symptoms were almost treated.

Follow-Up

2nd month follow up where the patient has now recovered 75% and is left with only mild symptoms, to make you sure, we will attach a link below to her review, and hear it from her words. 

Conclusion of Patient’s Google Review

• Stress and anxiety issues are also getting to normal.
• She’s able to concentrate better on work now.
• Her scalp issue and skin dryness were reduced.
• She can now eat any kind of food without any guilt or worry of intolerance. 

Food intolerance treatment includes a maintenance phase, during which maintenance medication is provided after three months of primary treatment.

Maintenance Dosage

All the below-mentioned medicines were advised to be taken daily one time. This will be up to 3 months, where Dr. Gupta ensures the proper treatment for her illness.

1. IAFA Swaras Chikitsa: Aahar Amrutham Ras: 30 ml of Ras once a day with an equal amount of water after a meal.
2. Aahar Amrutham Gulika: 2 tablets once a day after a meal with lukewarm water.
3. Triphala Capsules: 2 Capsules once a day at bedtime with water. 
4. Anthram Mithram Gulika 400mg: 1 tablet once in a day 1 hour after meal with lukewarm water.
5. Kutaj Ghanvati: 1 tablet once in a day 1 hour after a meal with lukewarm water.
6. IAFA AF-7 Cream: Apply locally over the face.
7. IAFA 333 Shampoo: Apply locally over the scalp for head wash.

She’s currently on a maintenance dose. 

Ultimate Conclusion

Food intolerance is often associated with adverse reactions to certain foods and may develop when incompatible food combinations (Viruddha Aahar, according to Ayurveda) are consumed. Food allergies and intolerances can contribute to various health issues, including skin allergies, weight gain, digestive disturbances, and other health concerns. Addressing these conditions at an early stage may help prevent further complications.

For food intolerance management, one can visit IAFA, where treatments are based on the principles of 5,000-year-old Ayurveda. IAFA has gained recognition worldwide for its Ayurvedic therapies. According to Ayurvedic allergy specialist Dr. Sahil Gupta, IAFA offers Ayurvedic solutions for a wide range of conditions, including nasal allergies, skin allergies, food allergies, gluten intolerance, cow’s milk allergy, milk intolerance, and many others.

Book an online consultation to get your questions answered and receive personalized guidance. Join our community of more than 50,000 happy and healthy patients worldwide. No matter where you are, IAFA strives to provide accessible Ayurvedic care and dedicated services to support your health and well-being.