In Ayurveda, life is a sacred journey of sixteen samskaras (16 ceremonies) starting from conception to the final rites of a person.

Pumsavana is the third in this sequence, performed before or in the early stages of pregnancy. If you are on the same journey, you’ll learn how you can birth a healthy baby using sacred Ayurveda Rituals.

What is Pumsavana Karma?

Pumsavana Samskara is one of the sixteen samskaras performed in the first month of the progeny. In simple words, you can consider it a prenatal care ritual to ensure the well-being of the baby and the mother.

Pumsavana Karma has three key principles to create an ideal environment for the baby in the womb. These are –

  • Right Timing – You can perform Pumsavana Samskara only on the day when the Moon enters the Pushya Nakshatra (a specific lunar constellation). Pushya is considered highly auspicious for nourishment and growth in Ayurveda.
  • Emotional Well-being – The ritual advises that the pregnant mother should be stress-free and her family (especially her husband) must care for and love her during pregnancy. As Ayurveda emphasizes that a peaceful mind supports a healthy womb.
  • Herbal Support – You use specific Ayurvedic herbs with rejuvenating and fetal-strengthening properties. However, do consult an expert before using herbs during pregnancy.

Dr. Gupta’s IAFA® provides a complete hand-holding to pregnant ladies as well as to those who are preparing for conception for a comfortable pregnancy journey.

Procedures in Pumsavana Karma

You have to follow multiple procedures including different medicines and rituals (as explained in Ayurvedic texts) to perform Pumsavana karma to have a prospering child.

Let me explain the Pumsavana procedures –

#1. Potent Milk Ritual

You should prepare a masculine statue using gold, silver or iron.

Heat the statue and make it red hot under fire on the day of Pushya Star (Nakshatra).

This red hot statue is dipped in milk and four doses of this milk should be consumed.

#2. Consume Jivaniya (Life Promoting) Herbs

You need potent herbs like

  • Jivaka (Malaxis acuminata)
  • Rishabhaka (Malaxis muscifera)
  • Sahachara (Nilgirianthus ciliatus)

As per Charak Samhita, these herbs come under Jivaniya or life-promoting group of herbs

Make a paste of these herbs using water and consume it on the day of the Pushya star.

#3. Nasya Vidhi (Nasal Installation)

  • You take the Root of Bruhati (Solanum indicum) and grind it into a paste along with milk.

    Now you can filter the mixture using muslin or malmal cloth to collect the drops.

    Either you can self-administer the medicinal drops to either of the nostrils or ask your husband.
  • Lakshmana (Ipomoea sepiara) is favorable for the strengthening the fetus in the womb.
    Make paste of root and either put in nostrils or consume orally.
  • Use of eight flower buds of Vata (Ficus benghalensis) as paste in milk either for nasya or oral consumption also gives the same result as above.

#4. Nourishing Diet & Care

  • Add plenty of butter, ghee, and milk in your diet
  • The pregnant lady should be treated well, both physically and mentally by her husband and the family.

If you religiously follow these procedures and practices, these procedures will strengthen the embryo, and ensure a healthy baby growing in your womb.

Time for Pumsavana Karma

Time for Pumsavana Karma

Frequently Asked Questions

Q1. What is Pumsavana Karma?

Ans. Pumsavana is a set of procedures explained in Ayurveda for the birth of a healthy baby.

Q2. At what time Pumsavana should be done?

Ans. Pumsavana is advised to perform at the very first month of pregnancy before the differentiation of the body parts of the fetus.

Q3. Which are the different procedures involved in Pumsavana?

Ans. Pumsavana includes various procedures like nasya (nasal administration of medicine), intake of mineralized milk, nasal and oral administration of medicated milk and water etc.

Q4. What are the detailed steps involved in performing Pumsavana karma?

Ans. Pumsavana Karma includes Multiple herbal preparations, nasal herbal therapies (nasya), healthy diet and emotional support to the pregnant lady. Primarily focusing on nourishing the mother physically and emotionally.

Q5. How does the timing during Pushya nakshatra influence Pumsavana success?

Ans. Ayurveda mentions Pushya Nakshatra (Constellation) a nourishing star that enhances the potency of herbs and promotes human well-being.

Q6. Which specific herbs or medicines are most commonly used in Pumsavana procedures?

Ans. Jivaka, Rishabhaka, Sahachara, Bruhati, Lakshmana, and Vata flower buds.

Q7. What are the key differences between Pumsavana and other prenatal samskaras?

Ans. Pumsavana mainly focuses on enhancing mother’s health and fetus vitality during early pregnancy whereas other prenatal samskara like Simantonayana focuses on praying for the well being of mother and child.

Q8. How does Pumsavana karma potentially affect the gender or health of the child?

Ans. There’s no surety about affecting the gender of child but potent herbs and nasal administration with balanced diet ensure good health of the child.

Dr. Gupta’s IAFA® is offering these treatment procedures to aid you in the birth of a healthy child. Institute of Applied Food Allergy® is well experienced in Ayurvedic pregnancy care both in antenatal and postnatal period”.

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– Dr. Sahil Gupta (B.A.M.S., M.H.A.)

Ayurvedic Allergy Specialist
CEO & Founder of IAFA®

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Dr. Sahil Gupta completed his Bachelor of Ayurveda in Medicine and Surgery (B.A.M.S.) and Master’s Degree in Health Administration (MHA) India. He is Registered Ayurvedic Doctor & Vaidya in India having Registration No. 23780. He is the CEO and founder of IAFA. After completing BAMS, Dr. Sahil Gupta started practicing Ayruveda by giving prime importance to allergic disorders management. He became the first Ayurvedic doctor to cure Food Allergies through Ayurveda. Read More About Dr. Sahil Gupta.

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