Matsyasana
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Halasana
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Dhanurasana
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Chakrasana
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Paschimottanasana
The Paschimottanasana word is derived from Paschima meaning posterior or back or west and the word U...
Bhujangasana
Bhujangasana also known as Cobra stretch Asana. In Hath Yoga and modern Yoga, this Asana is mentione...
Pawan Mukta Asana
It is a wind relieving or wind removing pose. Pawan Mukta Asana is a supine pose. The Sanskrit word ...
