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Are you troubled with Irritable Bowel Syndrome and looking out for measures to treat the condition? If yes, we are here to help you. We at IAFA® provide ayurvedic and natural medications prepared from pure herbs to treat Irritable Bowel Syndrome successfully. These medications are absolutely free from any kind of side effects and have a sure-shot impact in fighting against the condition.
Ayurveda aims to create a balance between the mind, body, and spirit for overall wellbeing and a healthy body. Its ayurvedic and herbal approach by making use of natural ingredients, herbs, diet, and lifestyle changes help in fighting against and eliminating the root cause of the disease, besides providing relief from its symptoms.
In this article, we shall talk about the Ayurvedic Treatment of Irritable Bowel Syndrome with the help of 7 different herbs that help in providing relief from IBS. These herbs help in soothing down the symptoms of Irritable Bowel Syndrome such as abdominal pain, gas, bloating, etc. along with a lot more benefits which shall be discussed as we proceed.
Effective Herbs to Treat Irritable Bowel Syndrome (IBS)
1. Ginger
Gingerol, which is an active ingredient in Ginger contains antibacterial, sedative, and antiemetic properties that help in reducing bloating and restoring proper gut functioning. It also provides relief from gas and inflammation.
2. Aloe Vera
Aloe Vera helps in treating diarrhea and constipation. It is extremely effective in providing relief from inflammation because of its anti-inflammatory properties.
3. Peppermint Oil
This herb and the oil prepared by it have been scientifically approved by the American College of Gastroenterology for treating IBS and its symptoms. The application of the oil on the stomach helps in relaxing the gut muscles and improves the passage of the food through it.
4. Cinnamon
The pain-relieving and disinfectant qualities of cinnamon make it an excellent herb for treating digestion-related disorders. It is highly effective in relieving the cramps caused due to IBS.
A solution may be prepared for drinking throughout the day by combining 1 tsp of cinnamon with 1 tsp of salt and sugar each with a glass of warm water to get relief.
5. Anise Seeds
The anti-fungal and anti-bacterial properties of this herb help in reducing gas and bloating, and promote easy digestion. Anise oil is also believed to reduce stress and depression induced by IBS.
Drinking a warm infusion prepared by combining two lightly crushed seeds in boiling water, before consuming your meal greatly helps.
6. Indian Gooseberry (Amla)
Besides improving immunity, skin, and hair quality, Amla is a natural laxative that also helps in relieving constipation associated with IBS. It also aids digestion by ensuring the proper functioning of the digestive system.
Amla may be consumed in several forms such as dried, boiled, raw, or juice.
7. Fennel Seeds or Saunf
The anti-spasmodic and digestive properties of fennel help in relieving constipation. An oil prepared by combining curcumin and fennel seeds effectively helps in soothing the symptoms of IBS.
It may be consumed raw post meals or added to warm water or cider vinegar.
Conclusion
To get relief from IBS and its symptoms by using these herbs are one of the most secure techniques in Ayurveda. It is still further advised to consult a healthcare expert to confirm the use and dosage of these herbs for safety purposes, for which you can contact IAFA®, where Ayurveda experts can provide you a prescription with proper dosage and a subjective treatment and consultancy for treating your condition. Book an Appointment Now.
