Monthly Archives: November 2022

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    Dhauti Karma

    This cleansing Karma is used to train the mind and body for voluntary control over the anti-peristal...
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    Kapala Bhati is one of the Shat Karma and is a powerful breathing technique that helps to remove tox...
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    Nauli Kriya

    Nauli Karma or Nauli Kriya or Laukik Kriya is one of the Shat Karma (the yogic procedure done for cl...
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    Crohn’s Disease

    Food is one of the three pillars of life that is known as Tryoupstambha. There is a saying by Vaidya...

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